{"id":9901,"date":"2023-12-28T16:52:54","date_gmt":"2023-12-28T14:52:54","guid":{"rendered":"https:\/\/feelgood.ro\/articole\/?p=9901"},"modified":"2023-12-28T16:56:33","modified_gmt":"2023-12-28T14:56:33","slug":"9-remedii-naturiste-pentru-durerea-in-gat","status":"publish","type":"post","link":"https:\/\/feelgood.ro\/articole\/9-remedii-naturiste-pentru-durerea-in-gat\/","title":{"rendered":"9 remedii naturiste pentru durerea \u00een g\u00e2t"},"content":{"rendered":"\t\t
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O durere \u00een g\u00e2t poate fi foarte inconfortabil\u0103. Principalele simptome sunt durerea \u0219i irita\u021bia, mai ales la \u00eenghi\u021bire.<\/p>

O durere \u00een g\u00e2t apare ca parte a r\u0103spunsului imun al organismului la infec\u021bii virale sau bacteriene.<\/p>

R\u0103spunsul imun natural duce la inflamarea \u0219i umflarea mucoaselor din g\u00e2t.<\/p>

Cu toate acestea, mai multe remedii naturale pot oferi alinare, inclusiv unele care sunt sus\u021binute de dovezi \u0219tiin\u021bifice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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1. R\u0103d\u0103cin\u0103 De Nalb\u0103 Mare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Oamenii au folosit extracte din Nalba Mare, Althaea officinalis, pentru a trata durerile de g\u00e2t \u0219i alte afec\u021biuni \u00eenc\u0103 din cele mai vechi timpuri.<\/p>

R\u0103d\u0103cina sa con\u021bine o substan\u021b\u0103 asem\u0103n\u0103toare gelatinei numit\u0103 mucilagiu care acoper\u0103 \u0219i unge g\u00e2tul atunci c\u00e2nd o persoan\u0103 \u00eel \u00eenghite.<\/p>

Cercet\u0103torii au testat pastile care con\u021bin r\u0103d\u0103cin\u0103 de marshmallow la animale \u0219i au descoperit c\u0103 sunt eficiente \u0219i netoxice, chiar \u0219i la doze foarte mari. De asemenea, poate ajuta la calmarea tusei uscate.<\/p>

Infuzie de r\u0103d\u0103cin\u0103 de nalb\u0103 mare
Iat\u0103 o re\u021bet\u0103 pentru o infuzie rece de r\u0103d\u0103cin\u0103 de marshmallow pentru a calma un g\u00e2t dureros:<\/p>

Ingrediente:<\/p>

1 litru (l) de ap\u0103 rece
1 uncie sau 28 de grame (g) de r\u0103d\u0103cin\u0103 de Nalb\u0103 Mare uscat\u0103<\/p>

Mod de preparare:<\/p>

Umple\u021bi un borcan cu ap\u0103 rece.
Pune\u021bi r\u0103d\u0103cina de Nalb\u0103 Mare \u00eentr-o p\u00e2nz\u0103\u00a0 \u0219i lega\u021bi-o \u00eentr-un m\u0103nunchi.
Cobor\u00e2\u021bi pachetul \u00een ap\u0103 p\u00e2n\u0103 c\u00e2nd este complet scufundat.
Pune\u021bi cap\u0103tul legat al pachetului peste buza borcanului, pune\u021bi capacul pe borcan \u0219i \u00eenf\u0103\u0219ura\u021bi-l.
Infuza\u021bi peste noapte sau timp de cel pu\u021bin 8 ore, apoi scoate\u021bi pachetul.
Se toarn\u0103 cantitatea dorit\u0103 \u00eentr-un pahar. Ad\u0103uga\u021bi un \u00eendulcitor op\u021bional la alegere.
C\u00e2nd este gata, lua\u021bi \u00eenghi\u021bituri pe tot parcursul zilei pentru a ajuta la reducerea simptomelor.<\/p>

Este important s\u0103 alege\u021bi r\u0103d\u0103cin\u0103 de Nalb\u0103 Mare uscat\u0103 de \u00eenalt\u0103 calitate dintr-o surs\u0103 de \u00eencredere.<\/p>

Concluzie: Nalba Mare are o lung\u0103 istorie de utilizare pentru tratarea durerilor de g\u00e2t. R\u0103d\u0103cina sa con\u021bine o substan\u021b\u0103 gelatinoas\u0103, numit\u0103 mucilagiu, care acoper\u0103 \u0219i calmeaz\u0103 g\u00e2tul.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. Salvie \u0219i echinaceea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Salvia este o plant\u0103 popular\u0103 pentru g\u0103tit, dar are \u0219i mai multe utiliz\u0103ri medicinale.<\/p>

Salvia, numit\u0103 \u0219i Salvia officinalis, \u00ee\u0219i are originea \u00een Marea Mediteran\u0103.<\/p>

Salvia poate ajuta la tratarea\u00a0multor afec\u021biuni inflamatorii, iar studiile\u00a0 sugereaz\u0103 c\u0103 poate ajuta la ameliorarea durerilor de g\u00e2t.<\/span><\/p>

\u00centr-un studiu, un spray cu salvie \u0219i echinaceea a fost\u00a0 chiar pu\u021bin mai eficient \u00een reducerea durerii \u00een g\u00e2t dec\u00e2t un spray cu clorhexidin\u0103 \u0219i lidocain\u0103. Niciun tratament nu a provocat efecte secundare negative.<\/p>

Echinacea este o alt\u0103 plant\u0103 pe care oamenii o folosesc \u00een medicina tradi\u021bional\u0103. Poate lupta \u00eempotriva bacteriilor, poate reduce inflama\u021bia \u0219i poate ajuta la tratarea afec\u021biunilor respiratorii .<\/p>

Cum perpar\u0103m un spray pentru gat cu salvie \u0219iechinaceea?<\/p>


Urma\u021bi aceast\u0103 re\u021bet\u0103 pentru a face acas\u0103 spray pentru g\u00e2t cu echinaceea de salvie:<\/p>

Ingrediente:<\/p>

1 lingurita (lingurita) de salvie macinata
1 lingurita de echinaceea macinata
1\/2 can\u0103 de ap\u0103
Instruc\u021biuni:<\/p>

Fierbe\u021bi apa.
Pune\u021bi salvie \u0219i echinacea \u00eentr-un borcan mic, apoi umple\u021bi-l cu ap\u0103 clocotit\u0103.
L\u0103sa\u021bi-l la infuzat timp de 30 de minute.
Se toarn\u0103 amestecul printr-o strecur\u0103toare. Ad\u0103uga\u021bi 1\/2 can\u0103 de b\u0103utur\u0103 tare dac\u0103 dori\u021bi.
Pune\u021bi amestecul \u00eentr-o sticl\u0103 mic\u0103 de pulverizare \u0219i pulveriza\u021bi \u00een g\u00e2t la fiecare 2 ore sau dup\u0103 cum este necesar.
Concluzie: Cercet\u0103rile sugereaz\u0103 c\u0103 un spray cu echinaceea de salvie poate ajuta la ameliorarea durerii \u00een g\u00e2t la fel de eficient ca spray-ul cu medicamente antiseptice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3. O\u021bet de mere<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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O\u021betul de mere este un tonic natural pentru s\u0103n\u0103tate. A fost un element de baz\u0103 \u00een remediile din medicina popular\u0103 de secole. Principalul s\u0103u ingredient activ, acidul acetic, ajut\u0103 la combaterea bacteriilor.<\/p>

Medicul grec antic Hipocrate, cunoscut drept p\u0103rintele medicinei, a prescris o combina\u021bie de o\u021bet de mere \u0219i miere, numit\u0103 oxymel, pentru a trata simptomele gripei, cum ar fi tusea \u0219i durerile de g\u00e2t.<\/p>

Pentru a ajuta la ameliorarea durerilor de g\u00e2t, be\u021bi 1 can\u0103 de ap\u0103 cald\u0103 amestecat\u0103 cu 1 lingur\u0103 (linguri\u021b\u0103) de o\u021bet de mere \u0219i 1 lingur\u0103 de miere.<\/p>

Posibilele riscuri ale o\u021betului de mere includ cariile dentare \u0219i problemele digestive.<\/p>

Concluzie: o\u021betul de mere are propriet\u0103\u021bi antibacteriene \u0219i, atunci c\u00e2nd o persoan\u0103 \u00eel amestec\u0103 \u00een cantit\u0103\u021bi mici cu ap\u0103 cald\u0103, ar putea ajuta la ameliorarea durerii \u00een g\u00e2t.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4. Gargar\u0103 cu ap\u0103 s\u0103rat\u0103<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Gargara cu apa sarata este un remediu natural binecunoscut pentru a scapa de durerile in gat.<\/p>

Sarea ajut\u0103 la reducerea umfl\u0103turilor tr\u0103g\u00e2nd apa din \u021besutul g\u00e2tului. De asemenea, poate ajuta la uciderea microbilor d\u0103un\u0103tori din g\u00e2t.<\/p>

Combina\u021bi 1 can\u0103 de ap\u0103 cald\u0103 cu 1 linguri\u021b\u0103 de sare \u0219i amesteca\u021bi pentru a se dizolva. F\u0103 gargar\u0103 cu o gur\u0103 din acest amestec timp de 30 de secunde o dat\u0103 pe or\u0103.<\/p>

Concluzie: Gargara din or\u0103 cu ap\u0103 s\u0103rat\u0103 cald\u0103 poate ajuta la reducerea umfl\u0103turilor \u0219i la u\u0219urarea disconfortului g\u00e2tului.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5. Mierea<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mierea este un \u00eendulcitor pe care oamenii \u00eel combin\u0103 adesea cu alte ingrediente naturale pentru a calma durerea \u00een g\u00e2t.<\/p>

Oamenii folosesc mierea ca medicament deoarece are efecte antiinflamatorii, antioxidante \u0219i antimicrobiene (10 Surs\u0103 de \u00eencredere).<\/p>

Pe l\u00e2ng\u0103 faptul c\u0103 ajut\u0103 la combaterea infec\u021biilor \u0219i ofer\u0103 ameliorarea durerii, mierea poate, de asemenea, face ca anumite remedii s\u0103 aib\u0103 un gust mai bun.<\/p>

Mierea poate fi deosebit de eficient\u0103 atunci c\u00e2nd o persoan\u0103 o combin\u0103 cu ap\u0103 cald\u0103 \u0219i o\u021bet de mere sau ierburi. Unii oameni aleg s\u0103 foloseasc\u0103 miere crud\u0103 sau miere de manuka.<\/p>

Cu toate acestea, copiii sub 1 an ar trebui s\u0103 evite mierea. Intestinele lor nu au dob\u00e2ndit \u00eenc\u0103 bacterii s\u0103n\u0103toase care s\u0103 poat\u0103 lupta \u00eempotriva unor germeni, cum ar fi sporii de botulism, care uneori apar \u00een miere.<\/p>

De asemenea, persoanele care evit\u0103 zah\u0103rul sau urmeaz\u0103 o diet\u0103 s\u0103rac\u0103 \u00een carbohidra\u021bi ar putea dori s\u0103 aleag\u0103 un alt remediu, deoarece mierea este o form\u0103 de zah\u0103r. Con\u021bine 17,3 g de carbohidra\u021bi per lingur\u0103 (11 Surs\u0103 de \u00eencredere).<\/p>

Concluzie: mierea poate ajuta la ameliorarea durerilor de g\u00e2t, \u00een special atunci c\u00e2nd o persoan\u0103 o combin\u0103 cu o\u021bet sau ierburi \u00een ap\u0103 cald\u0103. Nu da\u021bi niciodat\u0103 miere copiilor sub 1 ani.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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6. Apa cu lamaie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Apa cu l\u0103m\u00e2ie este o b\u0103utur\u0103 r\u0103coritoare care poate reduce \u0219i durerea \u00een g\u00e2t care apare \u00een timpul unei r\u0103celi sau grip\u0103.<\/p>

L\u0103m\u00e2ia con\u021bine vitamina C \u0219i al\u021bi antioxidan\u021bi puternici. Ace\u0219ti compu\u0219i lupt\u0103 \u00eempotriva inflama\u021biei \u0219i reduc stresul oxidativ, care sunt markeri comuni ai bolii (15 Surs\u0103 de \u00eencredere).<\/p>

L\u0103m\u00e2ia cre\u0219te, de asemenea, cantitatea de saliv\u0103 produs\u0103 de organism, ceea ce poate ajuta la men\u021binerea umezelii mucoaselor.<\/p>

\u00cencerca\u021bi s\u0103 combina\u021bi l\u0103m\u00e2ia cu ap\u0103 cald\u0103 \u0219i pu\u021bin\u0103 miere sau ap\u0103 s\u0103rat\u0103 pentru a maximiza beneficiile acesteia.<\/p>

Concluzie: apa cu l\u0103m\u00e2ie con\u021bine vitamina C \u0219i compu\u0219i care pot calma durerea \u00een g\u00e2t \u0219i pot ajuta la vindecare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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7. Ceai de r\u0103d\u0103cin\u0103 de ghimbir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ghimbirul este un condiment cu efecte antibacteriene \u0219i antiinflamatorii care poate ajuta la ameliorarea durerilor de g\u00e2t.<\/p>

Unele studii de laborator au descoperit c\u0103 extractul de ghimbir poate ucide unele bacterii \u0219i viru\u0219i care cauzeaz\u0103 boli respiratorii. De asemenea, poate reduce inflama\u021bia la persoanele cu tuberculoz\u0103, care este o boal\u0103 pulmonar\u0103.<\/p>

Ceaiul de ghimbir este disponibil de la majoritatea pie\u021belor \u0219i comercian\u021bilor online. Oamenii \u00ee\u0219i pot face \u0219i singuri din ghimbir proasp\u0103t.<\/p>

Ceai de r\u0103d\u0103cin\u0103 de ghimbir
Urma\u021bi aceast\u0103 re\u021bet\u0103 pentru a face ceai de r\u0103d\u0103cin\u0103 de ghimbir acas\u0103:<\/p>

Ingrediente:<\/p>

r\u0103d\u0103cin\u0103 proasp\u0103t\u0103 de ghimbir
1 l de ap\u0103
1 lingur\u0103 (21 g) de miere sau un \u00eendulcitor la alegere
un strop de suc de lamaie
Directii:<\/p>

Cur\u0103\u021ba\u021bi r\u0103d\u0103cina de ghimbir \u0219i da\u021bi-o pe r\u0103z\u0103toare \u00eentr-un castron mic.
Fierbe\u021bi apa \u00eentr-o crati\u021b\u0103 mare, apoi \u00eendep\u0103rta\u021bi-o de pe foc.
Pune\u021bi 1 lingur\u0103 de ghimbir ras \u00een crati\u021b\u0103 \u0219i acoperi\u021bi-o cu un capac.
L\u0103sa\u021bi-l la infuzat timp de 10 minute.
Ad\u0103uga\u021bi \u00eendulcitorul \u0219i sucul de l\u0103m\u00e2ie, apoi amesteca\u021bi pentru a se combina.
Acest ceai func\u021bioneaz\u0103 bine re\u00eenc\u0103lzit la nevoie sau servit rece.<\/p>

Concluzie: ceaiul de r\u0103d\u0103cin\u0103 de ghimbir poate ajuta la combaterea infec\u021biilor, la reducerea inflama\u021biei \u0219i la ameliorarea durerilor de g\u00e2t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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8. Scor\u021bi\u0219oar\u0103<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Scor\u021bi\u0219oara este un condiment parfumat \u0219i delicios, cu un con\u021binut ridicat de antioxidan\u021bi. De asemenea, poate oferi beneficii antibacteriene (21 Surs\u0103 de \u00eencredere).<\/p>

\u00cen medicina chinez\u0103, scor\u021bi\u0219oara este un remediu tradi\u021bional pentru r\u0103celi, gripe \u0219i dureri de g\u00e2t.<\/p>

Ceaiul de scor\u021bi\u0219oar\u0103 este disponibil pentru cump\u0103rare \u00een majoritatea magazinelor alimentare, at\u00e2t \u00een soiuri pe baz\u0103 de plante \u0219i obi\u0219nuite, c\u00e2t \u0219i online. Oamenii pot ad\u0103uga, de asemenea, scor\u021bi\u0219oar\u0103 la ceaiul din plante sau ceaiul negru.<\/p>

O alt\u0103 op\u021biune este s\u0103 faci lapte de migdale cu scor\u021bi\u0219oar\u0103, care poate fi deosebit de lini\u0219titor pentru o durere \u00een g\u00e2t.<\/p>

Lapte de migdale cu scor\u021bi\u0219oar\u0103
Urma\u021bi aceast\u0103 re\u021bet\u0103 pentru a face acas\u0103 lapte de migdale cu scor\u021bi\u0219oar\u0103:<\/p>

Ingrediente:<\/p>

1 can\u0103 de lapte de migdale
1\/2 linguri\u021b\u0103 (2,5 ml) de scor\u021bi\u0219oar\u0103 m\u0103cinat\u0103
1\/8 linguri\u021b\u0103 (0,6 ml) de bicarbonat de sodiu
1 lingur\u0103 (15 ml) de miere sau un \u00eendulcitor la alegere
Directii:<\/p>

Puneti scortisoara si bicarbonatul de sodiu intr-o cratita si amestecati.
Adaugam laptele de migdale si amestecam din nou pana se omogenizeaza bine.
Se \u00eenc\u0103lze\u0219te amestecul p\u00e2n\u0103 c\u00e2nd \u00eencepe s\u0103 fiarb\u0103, apoi se ia de pe foc.
Se amestec\u0103 mierea sau \u00eendulcitorul.
Concluzie: scor\u021bi\u0219oara poate ajuta la combaterea durerilor de g\u00e2t \u0219i a infec\u021biilor cauzate de o r\u0103ceal\u0103 sau grip\u0103. \u00cencerca\u021bi s\u0103 be\u021bi ceai de scor\u021bi\u0219oar\u0103 sau s\u0103 ad\u0103uga\u021bi scor\u021bi\u0219oar\u0103 la o b\u0103utur\u0103 cald\u0103, pentru a u\u0219ura disconfortul \u00een g\u00e2t.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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9. Ulei de cocos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Uleiul de cocos este un aliment versatil cu mai multe beneficii pentru s\u0103n\u0103tate.<\/p>

Studiile pe animale sugereaz\u0103 c\u0103 poate ajuta la combaterea infec\u021biilor \u0219i la reducerea inflama\u021biei \u00een zonele expuse la aceasta.<\/p>

Uleiul de cocos este, de asemenea, foarte lini\u0219titor, deoarece ajut\u0103 la lubrifierea membranelor mucoase din g\u00e2t.<\/p>

Iat\u0103 c\u00e2teva idei de \u00eencercat:<\/p>

Ad\u0103uga\u021bi o lingur\u0103 la ceaiul fierbinte sau la cacao fierbinte.
Ad\u0103uga\u021bi o lingur\u0103 \u00een sup\u0103.
Pune o lingur\u0103 \u00een gur\u0103, l\u0103s\u00e2nd-o s\u0103 se topeasc\u0103 \u0219i s\u0103 acopere g\u00e2tul.
Citi\u021bi aici despre alte modalit\u0103\u021bi de a folosi uleiul de cocos.<\/p>

Limita\u021bi consumul de ulei de cocos la aproximativ 2 linguri (30 mililitri [ml]) pe zi, deoarece poate avea un efect laxativ la doze mai mari. C\u00e2nd utiliza\u021bi ulei de cocos pentru prima dat\u0103, \u00eencepe\u021bi cu 1 linguri\u021b\u0103 (5 ml) o dat\u0103 pentru a minimiza poten\u021bialele efecte secundare.<\/p>

Concluzie: uleiul de cocos este foarte lini\u0219titor pentru g\u00e2t \u0219i poate avea efecte antiinflamatorii. Lua\u021bi p\u00e2n\u0103 la 2 linguri (30 ml) pe zi singur sau \u00een b\u0103uturi calde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

O durere \u00een g\u00e2t poate fi foarte inconfortabil\u0103. Principalele simptome sunt durerea \u0219i irita\u021bia, mai ales la \u00eenghi\u021bire. O durere \u00een g\u00e2t apare ca parte a r\u0103spunsului imun al organismului la infec\u021bii virale sau bacteriene. […]<\/p>\n","protected":false},"author":2,"featured_media":9902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34],"tags":[],"class_list":["post-9901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate-si-wellness"],"yoast_head":"\n9 remedii naturiste pentru durerea \u00een g\u00e2t - FeelGood - \u00eembr\u0103\u021bi\u0219eaz\u0103 o via\u021b\u0103 plin\u0103 cu bun\u0103stare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feelgood.ro\/articole\/9-remedii-naturiste-pentru-durerea-in-gat\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 remedii naturiste pentru durerea \u00een g\u00e2t - FeelGood - \u00eembr\u0103\u021bi\u0219eaz\u0103 o via\u021b\u0103 plin\u0103 cu bun\u0103stare\" \/>\n<meta property=\"og:description\" content=\"O durere \u00een g\u00e2t poate fi foarte inconfortabil\u0103. 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