{"id":9845,"date":"2023-12-07T20:08:10","date_gmt":"2023-12-07T18:08:10","guid":{"rendered":"https:\/\/feelgood.ro\/articole\/?p=9845"},"modified":"2023-12-07T20:27:44","modified_gmt":"2023-12-07T18:27:44","slug":"7-beneficii-pentru-sanatate-ale-mierii-de-manuka","status":"publish","type":"post","link":"https:\/\/feelgood.ro\/articole\/7-beneficii-pentru-sanatate-ale-mierii-de-manuka\/","title":{"rendered":"7 beneficii pentru s\u0103n\u0103tate ale mierii de Manuka"},"content":{"rendered":"\t\t
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Cu propriet\u0103\u021bile sale antibacteriene puternice, mierea de Manuka ofer\u0103 beneficii precum vindecarea r\u0103nilor, ameliorarea tusei, protec\u021bia \u00eempotriva ulcerelor, o digestie \u00eembun\u0103t\u0103\u021bit\u0103 \u0219i chiar o s\u0103n\u0103tate oral\u0103 mai bun\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Mierea de Manuka este o miere originar\u0103 din Noua Zeeland\u0103. Este produs de albinele care polenizeaz\u0103 floarea Leptospermum scoparium (L.scoparium), cunoscut\u0103 \u00een mod obi\u0219nuit sub numele de tufi\u0219ul Manuka.<\/p>

Propriet\u0103\u021bile antibacteriene ale mierii de Manuka sunt cele care o deosebesc de mierea tradi\u021bional\u0103. Con\u021bine metilglioxal ca ingredient activ, probabil responsabil pentru aceste efecte antibacteriene. \u00cen plus, mierea de Manuka are beneficii antivirale, antiinflamatorii \u0219i antioxidante.<\/p>

A fost folosit \u00een mod tradi\u021bional pentru vindecarea r\u0103nilor, calmarea durerilor de g\u00e2t, prevenirea cariilor dentare \u0219i \u00eembun\u0103t\u0103\u021birea problemelor digestive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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1. Ajut\u0103 la vindecarea r\u0103nilor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Studiile au ar\u0103tat c\u0103 mierea de Manuka poate \u00eembun\u0103t\u0103\u021bi vindecarea r\u0103nilor, poate amplifica regenerarea \u021besuturilor \u0219i chiar poate reduce durerea la persoanele cu arsuri. \u00cen plus, mierea de Manuka poate ajuta la vindecarea ulcerului diabetic.<\/p>

De asemenea, mierea de Manuka poate trata eficient infec\u021biile r\u0103nilor cauzate de tulpini rezistente la antibiotice, cum ar fi Staphylococcus aureus rezistent la meticilin\u0103 (MRSA).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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2. Poate ajuta s\u0103n\u0103tatea oral\u0103<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Studiile au ar\u0103tat c\u0103 mierea de Manuka atac\u0103 bacteriile orale d\u0103un\u0103toare asociate cu formarea pl\u0103cii, inflama\u021bia gingiilor \u0219i cariile dentare.<\/p>

Mai exact, cercet\u0103rile au ar\u0103tat c\u0103 mierea de Manuka, cu activitatea sa antibacterian\u0103 ridicat\u0103, este eficient\u0103 \u00een inhibarea cre\u0219terii bacteriilor orale d\u0103un\u0103toare precum Porphyromonas gingivalis (P. gingivalis) \u0219i Aggregatibacter actinomycetemcomitans (A. actinomycetemcomitans).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3. Poate ajuta la calmarea tusei<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mierea de Manuka poate ameliora tusea din cauza infec\u021biilor tractului respirator superior (URTI). URTI sunt infec\u021bii frecvente cauzate de bacterii sau viru\u0219i. Acestea includ r\u0103ceala comun\u0103, bron\u0219ita acut\u0103, gripa \u0219i sindroamele de detres\u0103 respiratorie.<\/p>

Simptomele URTI includ tuse, durere \u00een g\u00e2t, nas care curge \u0219i congestie nazal\u0103. Deoarece virusurile cauzeaz\u0103 majoritatea infec\u021biilor urinare, antibioticele sunt ineficiente ca tratament \u0219i pot avea efecte secundare d\u0103un\u0103toare.<\/p>

O serie de studii sugereaz\u0103 c\u0103 mierea poate fi un tratament sigur \u0219i eficient pentru tusea cauzat\u0103 de URTI. Studiile sugereaz\u0103 c\u0103 mierea poate fi mai eficient\u0103 dec\u00e2t medicamentele utilizate \u00een mod obi\u0219nuit pentru ameliorarea simptomelor URTI, \u00een special frecven\u021ba \u0219i severitatea tusei.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4. Poate ajuta la prevenirea ulcerelor gastrice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ulcerele de stomac sunt una dintre cele mai frecvente afec\u021biuni care afecteaz\u0103 oamenii. Aceste r\u0103ni se formeaz\u0103 pe mucoasa stomacului, provoc\u00e2nd dureri de stomac, grea\u021b\u0103 \u0219i balonare.<\/p>

Helicobacter pylori (H. pylori) este un tip comun de bacterii care este responsabil\u0103 pentru majoritatea ulcerelor gastrice. Cercet\u0103rile sugereaz\u0103 c\u0103 mierea de Manuka poate ajuta la tratarea ulcerelor gastrice cauzate de H. pylori.<\/p>

Un studiu a examinat dac\u0103 factorii dietetici au influen\u021bat prezen\u021ba \u0219i r\u0103sp\u00e2ndirea H. pylori la 294 de persoane \u00eentre 18 \u0219i 69 de ani. S-a constatat c\u0103 persoanele care consumau miere mai mult de cinci zile pe s\u0103pt\u0103m\u00e2n\u0103 aveau un risc semnificativ mai mic de infec\u021bie cu H. pylori dec\u00e2t cei care nu consumau miere \u00een mod regulat.<\/p>

Mai mult, cei care consumau miere \u00een mod regulat au fost semnificativ mai pu\u021bin probabil s\u0103 aib\u0103 infec\u021bii asociate cu tulpini specifice de H. pylori care cresc inciden\u021ba bolilor precum ulcerul peptic \u0219i cancerul gastric.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5. Poate ameliora simptomele digestive<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Boala inflamatorie intestinal\u0103 (IBD) este o boal\u0103 inflamatorie a tractului gastrointestinal. IBD, cum ar fi colita ulceroas\u0103 \u0219i boala Crohn, pot duce la simptome precum diaree, dureri abdominale, grea\u021b\u0103 \u0219i v\u0103rs\u0103turi<\/p>

Studiile la roz\u0103toare au ar\u0103tat c\u0103 consumul regulat de miere de Manuka poate ajuta la controlul tulpinilor de C.diff, un tip de bacterie care provoac\u0103 diaree sever\u0103 \u0219i inflama\u021bie a intestinului.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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6. Poate ajuta la tratarea simptomelor fibrozei chistice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Fibroza chistic\u0103 este o afec\u021biune mo\u0219tenit\u0103 care d\u0103uneaz\u0103 pl\u0103m\u00e2nilor \u0219i poate afecta, de asemenea, sistemul digestiv \u0219i alte organe. Afecteaz\u0103 celulele care produc mucus, determin\u00e2nd mucusul s\u0103 fie anormal de gros \u0219i lipicios. Acest mucus gros blocheaz\u0103 c\u0103ile respiratorii \u0219i canalele, ceea ce face dificil\u0103 respira\u021bia.<\/p>

Pseudomonas aeruginosa (P. aeruginosa) \u0219i complexul Burkholderia cepacia (B. cepacia) sunt dou\u0103 bacterii comune care pot provoca infec\u021bii grave ale c\u0103ilor respiratorii superioare, \u00een special la popula\u021biile vulnerabile.<\/p>

Un studiu pe eprubet\u0103 a constatat c\u0103 mierea de Manuka inhib\u0103 cre\u0219terea acestor bacterii atunci c\u00e2nd este combinat\u0103 cu antibiotice.<\/p>

Cercet\u0103torii au ajuns la concluzia c\u0103 mierea de Manuka ar putea fi important\u0103 \u00een tratarea infec\u021biilor c\u0103ilor respiratorii superioare, \u00een special la cei cu fibroz\u0103 chistic\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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7. Poate ajuta la tratarea acneei<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Mul\u021bi factori, inclusiv schimb\u0103rile hormonale, dieta proast\u0103, stresul \u0219i bacteriile cauzeaz\u0103 acnee.<\/p>

Activitatea antimicrobian\u0103 a mierii de Manuka, atunci c\u00e2nd este utilizat\u0103 \u00een combina\u021bie cu un produs cu pH sc\u0103zut, este adesea comercializat\u0103 pentru a combate acneea.<\/p>

Cu toate acestea, exist\u0103 cercet\u0103ri foarte limitate asupra capacit\u0103\u021bii mierii de Manuka de a trata acneea.<\/p>

Cu toate acestea, un studiu a investigat efectele mierii de kanuka, care are propriet\u0103\u021bi antibacteriene similare cu cele ale mierii de Manuka. S-a descoperit c\u0103 mierea de kanuka a fost la fel de eficient\u0103 ca \u0219i s\u0103punul antibacterian \u00een ameliorarea acneei.<\/p>

Sunt necesare cercet\u0103ri suplimentare pentru a declara mierea de Manuka un remediu casnic util pentru acnee.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Chiar dac\u0103 mierea de Manuka are multiple beneficii pentru s\u0103n\u0103tate,\u00a0unii oameni ar trebui s\u0103 consulte un medic \u00eenainte de a-l utiliza, inclusiv:<\/p>

  • Persoanele cu diabet zaharat: Toate tipurile de miere sunt bogate \u00een zah\u0103r natural. Prin urmare, consumul de miere de Manuka poate
    afecteaz\u0103 nivelul zah\u0103rului din s\u00e2nge.<\/li>
  • Cei alergici la miere sau albine: cei alergici la alte tipuri de miere sau albine pot avea o reac\u021bie alergic\u0103 dup\u0103 ingerarea sau aplicarea mierii de Manuka.<\/li>
  • Sugari: Sursa de \u00eencredere CDCT sf\u0103tuie\u0219te s\u0103 nu se administreze miere copiilor mai mici de 12 luni din cauza riscului de botulism, un tip de boal\u0103 alimentar\u0103.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCe este at\u00e2t de special la mierea de Manuka??<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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    Mierea de Manuka are propriet\u0103\u021bi antibacteriene, antioxidante \u0219i antiinflamatorii. Poate beneficia de vindecarea r\u0103nilor, ameliorarea tusei, vindecarea ulcerului, digestia \u0219i s\u0103n\u0103tatea oral\u0103.<\/p>

    Multe culturi au folosit mierea de Manuka pentru vindecarea r\u0103nilor de secole.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tDe ce este mierea de Manuka diferit\u0103 de mierea normal\u0103??<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
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    Mierea de Manuka este un tip de miere care con\u021bine metilglioxal, ceea ce \u00eei confer\u0103 probabil efectul s\u0103u antibacterian. Provine de la albinele care polenizeaz\u0103 tufi\u0219ul Manuka din Noua Zeeland\u0103. Alte tipuri de miere poart\u0103 numele plantelor pe care albinele le polenizeaz\u0103, cum ar fi mierea de hri\u0219c\u0103, mierea de trifoi \u0219i mierea de floare de portocal.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tEste bine s\u0103 lua\u021bi miere de Manuka \u00een fiecare zi??<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    Consumul zilnic de cantit\u0103\u021bi mici de miere de Manuka nu va avea de obicei efecte negative asupra s\u0103n\u0103t\u0103\u021bii. Cu toate acestea, mierea con\u021bine \u00eenc\u0103 un nivel ridicat de zah\u0103r natural, a\u0219a c\u0103 modera\u021bia este esen\u021bial\u0103.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tC\u0103ror persoane nu le este indicat\u0103 mierea de Manuka?<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    Mierea de Manuka nu este indicat\u0103 pentru sugari, persoanele cu tulbur\u0103ri de control al zah\u0103rului din s\u00e2nge \u0219i cei cu alergie la miere.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Cu propriet\u0103\u021bile sale antibacteriene puternice, mierea de Manuka ofer\u0103 beneficii precum vindecarea r\u0103nilor, ameliorarea tusei, protec\u021bia \u00eempotriva ulcerelor, o digestie \u00eembun\u0103t\u0103\u021bit\u0103 \u0219i chiar o s\u0103n\u0103tate oral\u0103 mai bun\u0103. Mierea de Manuka este o miere originar\u0103 […]<\/p>\n","protected":false},"author":2,"featured_media":9846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[70,34],"tags":[],"class_list":["post-9845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutritie","category-sanatate-si-wellness"],"yoast_head":"\n7 beneficii pentru s\u0103n\u0103tate ale mierii de Manuka - FeelGood - \u00eembr\u0103\u021bi\u0219eaz\u0103 o via\u021b\u0103 plin\u0103 cu bun\u0103stare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feelgood.ro\/articole\/7-beneficii-pentru-sanatate-ale-mierii-de-manuka\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 beneficii pentru s\u0103n\u0103tate ale mierii de Manuka - FeelGood - \u00eembr\u0103\u021bi\u0219eaz\u0103 o via\u021b\u0103 plin\u0103 cu bun\u0103stare\" \/>\n<meta property=\"og:description\" content=\"Cu propriet\u0103\u021bile sale antibacteriene puternice, mierea de Manuka ofer\u0103 beneficii precum vindecarea r\u0103nilor, ameliorarea tusei, protec\u021bia \u00eempotriva ulcerelor, o digestie \u00eembun\u0103t\u0103\u021bit\u0103 \u0219i chiar o s\u0103n\u0103tate oral\u0103 mai bun\u0103. 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