{"id":10136,"date":"2024-05-09T18:06:37","date_gmt":"2024-05-09T15:06:37","guid":{"rendered":"https:\/\/feelgood.ro\/articole\/?p=10136"},"modified":"2024-05-09T18:16:17","modified_gmt":"2024-05-09T15:16:17","slug":"masajul-ar-putea-avea-beneficii-pentru-persoanele-cu-diabet-conform-unor-studii-recente","status":"publish","type":"post","link":"https:\/\/feelgood.ro\/articole\/masajul-ar-putea-avea-beneficii-pentru-persoanele-cu-diabet-conform-unor-studii-recente\/","title":{"rendered":"Masajul ar putea avea beneficii pentru persoanele cu diabet conform unor studii recente"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10136\" class=\"elementor elementor-10136\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7863f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7863f6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8a69a9\" data-id=\"c8a69a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3d9147 elementor-widget elementor-widget-text-editor\" data-id=\"d3d9147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Conform unor studii recente masajul poate ajuta persoanele cu diabet zaharat s\u0103 scad\u0103 nivelul zah\u0103rului din s\u00e2nge, s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 circula\u021bia \u0219i s\u0103 fac\u0103 fa\u021b\u0103 simptomelor neuropatiei.<\/p><p>Cea mai frecvent\u0103 complica\u021bie a diabetului zaharat este neuropatia periferic\u0103. Neuropatia periferic\u0103 este afectarea nervilor din afara m\u0103duvei spin\u0103rii sau a creierului. De obicei, persoanele cu diabet observ\u0103 mai \u00eent\u00e2i simptome precum amor\u021beal\u0103, durere sau furnic\u0103turi \u00een picioare \u0219i picior.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b57bdfd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b57bdfd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d92083a\" data-id=\"d92083a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-211194d elementor-widget elementor-widget-heading\" data-id=\"211194d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masajul ar putea reduce nivelul de glucoz\u0103 din s\u00e2nge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b579c75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b579c75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f36977\" data-id=\"5f36977\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f051aaf elementor-widget elementor-widget-text-editor\" data-id=\"f051aaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.researchgate.net\/publication\/338236398_The_Effect_of_Massage_on_Diabetes_and_its_Complications_A_Systematic_Review\">Un studiu din 2019<\/a> a examinat poten\u021bialele beneficii ale masajului pentru gestionarea simptomelor diabetului.<\/p><p>Cercet\u0103torii au g\u0103sit dovezi semnificative c\u0103 masajul poate:<\/p><ul><li>sc\u0103dea nivelul de glucoz\u0103 din s\u00e2nge<\/li><li>scadea nivelul hemoglobinei A1C<\/li><li>ameliora durerea cauzat\u0103 de neuropatia periferic\u0103<\/li><li>ameliora ulcerul piciorului diabetic<\/li><\/ul><p>Au fost identifica\u021bi, de asemenea, diver\u0219i factori care influen\u021beaz\u0103 eficacitatea unui masaj \u00een cazul persoanelor cu diabet, cum ar fi:<\/p><ul><li>nivelul de presiune<\/li><li>durata<\/li><li>num\u0103rul de sesiuni<\/li><li>tipul de masaj<\/li><li>starea psihic\u0103 a pacientului<\/li><\/ul><p>Unele tipuri de masaj pot fi mai eficiente dec\u00e2t altele, dar sunt necesare mai multe cercet\u0103ri \u00een acest\u0103 direc\u021bie .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdd4aa2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdd4aa2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-948f335\" data-id=\"948f335\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be8166e elementor-widget elementor-widget-heading\" data-id=\"be8166e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masajul poate ajuta la gestionarea bolii arteriale periferice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9aa6c27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9aa6c27\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30da0a6\" data-id=\"30da0a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3173395 elementor-widget elementor-widget-text-editor\" data-id=\"3173395\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Boala arterial\u0103 periferic\u0103 apare atunci c\u00e2nd acumularea pl\u0103cii v\u0103 \u00eengusteaz\u0103 vasele de s\u00e2nge \u0219i scade circula\u021bia c\u0103tre membre. Apare frecvent la persoanele cu diabet zaharat de tip 2 \u0219i cre\u0219te riscul de atac de cord \u0219i accident vascular cerebral.<\/p><p>Un <a href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2011\/804321\/\">studiu din 2011<\/a> a g\u0103sit dovezi c\u0103 masajul \u021besutului conjunctiv poate \u00eembun\u0103t\u0103\u021bi circula\u021bia la membrele inferioare ale persoanelor cu diabet de tip 2 \u0219i poate ajuta la \u00eencetinirea progresiei bolii arteriale periferice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d641742 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d641742\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-649d82a\" data-id=\"649d82a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a5ffd9 elementor-widget elementor-widget-heading\" data-id=\"5a5ffd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masajul picioarelor poate ameliora simptomele neuropatiei diabetice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2e0ef0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2e0ef0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4d445c\" data-id=\"e4d445c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4680c37 elementor-widget elementor-widget-text-editor\" data-id=\"4680c37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aproximativ 50% dintre persoanele cu diabet se confrunt\u0103 cu neuropatia periferic\u0103.<\/p><p>Un <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4416467\/\">studiu din 2015<\/a> a examinat beneficiile masajului thailandez al picioarelor pentru un grup de 60 de persoane cu diabet zaharat de tip 2. Cercet\u0103torii au descoperit c\u0103 participan\u021bii care au primit un masaj la picioare de 30 de minute, de 3 ori pe s\u0103pt\u0103m\u00e2n\u0103 timp de 2 s\u0103pt\u0103m\u00e2ni, au avut \u00eembun\u0103t\u0103\u021biri semnificative \u00een gama lor de mi\u0219care, capacitatea de a se ridica dintr-o pozi\u021bie a\u0219ezat\u0103 \u0219i senza\u021bia piciorului, comparativ cu un grup de control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cbaf59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cbaf59\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af69502\" data-id=\"af69502\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-992be35 elementor-widget elementor-widget-heading\" data-id=\"992be35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masajul tradi\u021bional chinezesc poate \u00eembun\u0103t\u0103\u021bi simptomele neuropatiei<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ecafd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ecafd1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c2fe7a\" data-id=\"7c2fe7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6f4c46 elementor-widget elementor-widget-text-editor\" data-id=\"d6f4c46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31659861\/\">studiu\u00a0 din 2020<\/a> a constatat c\u0103 o baie de picioare din medicina tradi\u021bional\u0103 chinez\u0103 combinat\u0103 cu masajul cu acupunctur\u0103 a \u00eembun\u0103t\u0103\u021bit simptomele neuropatiei \u00een compara\u021bie cu grupurile de control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68ae96f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68ae96f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d2f156\" data-id=\"2d2f156\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f12040 elementor-widget elementor-widget-image\" data-id=\"7f12040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-10169\" alt=\"\" srcset=\"https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc-768x512.jpg 768w, https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc-300x200.jpg 300w, https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc-1024x683.jpg 1024w, https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc-60x40.jpg 60w, https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc-1320x880.jpg 1320w, https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc-150x100.jpg 150w, https:\/\/feelgood.ro\/articole\/wp-content\/uploads\/2024\/05\/masaj-chinezesc.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conform unor studii recente masajul poate ajuta persoanele cu diabet zaharat s\u0103 scad\u0103 nivelul zah\u0103rului din s\u00e2nge, s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 circula\u021bia \u0219i s\u0103 fac\u0103 fa\u021b\u0103 simptomelor neuropatiei. Cea mai frecvent\u0103 complica\u021bie a diabetului zaharat este neuropatia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34,68],"tags":[],"class_list":["post-10136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate-si-wellness","category-stiinta-si-cercetare"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Masajul ar putea avea beneficii pentru persoanele cu diabet conform unor studii recente - FeelGood - \u00eembr\u0103\u021bi\u0219eaz\u0103 o via\u021b\u0103 plin\u0103 cu bun\u0103stare<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/feelgood.ro\/articole\/masajul-ar-putea-avea-beneficii-pentru-persoanele-cu-diabet-conform-unor-studii-recente\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masajul ar putea avea beneficii pentru persoanele cu diabet conform unor studii recente - FeelGood - \u00eembr\u0103\u021bi\u0219eaz\u0103 o via\u021b\u0103 plin\u0103 cu bun\u0103stare\" \/>\n<meta property=\"og:description\" content=\"Conform unor studii recente masajul poate ajuta persoanele cu diabet zaharat s\u0103 scad\u0103 nivelul zah\u0103rului din s\u00e2nge, s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 circula\u021bia \u0219i s\u0103 fac\u0103 fa\u021b\u0103 simptomelor neuropatiei. 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